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Egg Omelette with Thyme vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Egg Omelette with Thyme has more protein; Egg Omelette with Thyme has a lower glycemic index.
🍳
Egg Omelette with Thyme
100 g
🍳
Menemen
100 g
155kcal
Calories
95kcal
10.5✓g
Protein
5.3g
1.3g
Carbs
6.2g
0.4g
Fiber
1.4✓g
11.5g
Fat
5.2g
0✓
Glycemic Index
35
0✓
Glycemic Load
3
130mg
Potassium
210✓mg
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