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Egg, Oat and Yogurt Crepe vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg, Oat and Yogurt Crepe has fewer calories; Egg, Oat and Yogurt Crepe has more protein; Egg, Oat and Yogurt Crepe has a lower glycemic index.
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Egg, Oat and Yogurt Crepe
100 g
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Breadstick
100 g
207kcal
Calories
410kcal
12✓g
Protein
11g
24.4g
Carbs
75g
3.6✓g
Fiber
3g
6.9g
Fat
6g
48✓
Glycemic Index
70
10✓
Glycemic Load
53
176✓mg
Potassium
110mg
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