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Egg lemon vermicelli soup vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg lemon vermicelli soup has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
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Egg lemon vermicelli soup
100 g
🥩
Ground Beef
100 g
60kcal
Calories
250kcal
2.1g
Protein
19.4✓g
8.5g
Carbs
0g
0.5✓g
Fiber
0g
1.7g
Fat
20g
55
Glycemic Index
0✓
5
Glycemic Load
0✓
45mg
Potassium
310✓mg
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