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Egg chickpea bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg chickpea bread has fewer calories; Egg chickpea bread has more protein; Egg chickpea bread has more fiber; Egg chickpea bread has a lower glycemic index.
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Egg chickpea bread
100 g
🥖
Breadstick
100 g
255kcal
Calories
410kcal
12.8✓g
Protein
11g
28.4g
Carbs
75g
6.2✓g
Fiber
3g
10.1g
Fat
6g
48✓
Glycemic Index
70
13✓
Glycemic Load
53
248✓mg
Potassium
110mg
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