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Egg brownie vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Egg brownie has more protein; Egg brownie has more fiber; Tomato has a lower glycemic index.
🍫
Egg brownie
100 g
🍅
Tomato
100 g
430kcal
Calories
18kcal
5.6✓g
Protein
0.9g
53.2g
Carbs
3.9g
2.8✓g
Fiber
1.2g
22.1g
Fat
0.2g
62
Glycemic Index
15✓
17
Glycemic Load
1✓
210mg
Potassium
237✓mg
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