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Edamame Noodles vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Edamame Noodles has fewer calories; Edamame Noodles has more protein; Edamame Noodles has more fiber; Butter has a lower glycemic index.
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Edamame Noodles
100 g
🧈
Butter
100 g
370kcal
Calories
717kcal
42✓g
Protein
0.9g
20g
Carbs
0.1g
18✓g
Fiber
0g
12g
Fat
81g
25
Glycemic Index
0✓
5
Glycemic Load
0✓
950✓mg
Potassium
26mg
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