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Ece holiday chocolate vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ece holiday chocolate has fewer calories; Ece holiday chocolate has more protein; Ece holiday chocolate has more fiber; Butter has a lower glycemic index.
🍫
Ece holiday chocolate
100 g
🧈
Butter
100 g
535kcal
Calories
717kcal
6.3✓g
Protein
0.9g
58.8g
Carbs
0.1g
2.6✓g
Fiber
0g
30.4g
Fat
81g
49
Glycemic Index
0✓
29
Glycemic Load
0✓
332✓mg
Potassium
26mg
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