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Ece chocolate holiday candy vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Ece chocolate holiday candy has more protein; Ece chocolate holiday candy has more fiber; Ece chocolate holiday candy has a lower glycemic index.
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Ece chocolate holiday candy
100 g
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Rose Turkish delight
100 g
485kcal
Calories
330kcal
4.2✓g
Protein
0.3g
71.5g
Carbs
82g
2.3✓g
Fiber
0.1g
20.1g
Fat
0.2g
62✓
Glycemic Index
80
22✓
Glycemic Load
65
215✓mg
Potassium
3mg
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