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Ebruli Bakkal keto toast bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ebruli Bakkal keto toast bread has fewer calories; Breadstick has more protein; Ebruli Bakkal keto toast bread has more fiber; Ebruli Bakkal keto toast bread has a lower glycemic index.
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Ebruli Bakkal keto toast bread
100 g
🥖
Breadstick
100 g
220kcal
Calories
410kcal
10g
Protein
11✓g
4g
Carbs
75g
8✓g
Fiber
3g
15g
Fat
6g
15✓
Glycemic Index
70
1✓
Glycemic Load
53
120✓mg
Potassium
110mg
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