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Ebruli Bakkal Keto Toast Bread (Thin) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ebruli Bakkal Keto Toast Bread (Thin) has fewer calories; Ebruli Bakkal Keto Toast Bread (Thin) has more protein; Ebruli Bakkal Keto Toast Bread (Thin) has more fiber; Ebruli Bakkal Keto Toast Bread (Thin) has a lower glycemic index.
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Ebruli Bakkal Keto Toast Bread (Thin)
100 g
🥖
Breadstick
100 g
210kcal
Calories
410kcal
14✓g
Protein
11g
6g
Carbs
75g
8✓g
Fiber
3g
13g
Fat
6g
18✓
Glycemic Index
70
1.1✓
Glycemic Load
53
180✓mg
Potassium
110mg
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