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Eatlean Protein Cheese Bar vs Cheddar cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Eatlean Protein Cheese Bar has fewer calories; Eatlean Protein Cheese Bar has more protein; Cheddar cheese has a lower glycemic index.

🧀

Eatlean Protein Cheese Bar

100 g

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Cheddar cheese

100 g

153kcal

Calories

402kcal
33✓g

Protein

25g
1.5g

Carbs

1.3g
0g

Fiber

0g
3g

Fat

33g
25

Glycemic Index

0✓
0.4

Glycemic Load

0✓
120✓mg

Potassium

98mg

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