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Easy Protein Chocolate Whey Protein Drink vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Easy Protein Chocolate Whey Protein Drink has fewer calories; Easy Protein Chocolate Whey Protein Drink has more protein; Easy Protein Chocolate Whey Protein Drink has more fiber; Easy Protein Chocolate Whey Protein Drink has a lower glycemic index.
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Easy Protein Chocolate Whey Protein Drink
100 g
🥛
Ayran
100 g
13kcal
Calories
37kcal
12.5✓g
Protein
1.7g
12.5g
Carbs
4.2g
12.5✓g
Fiber
0g
12.5g
Fat
1g
30✓
Glycemic Index
50
1.3✓
Glycemic Load
2
190✓mg
Potassium
160mg
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