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Durum wheat spaghetti vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Durum wheat spaghetti has fewer calories; Durum wheat spaghetti has more protein; Durum wheat spaghetti has more fiber; Butter has a lower glycemic index.

🍝

Durum wheat spaghetti

100 g

🧈

Butter

100 g

371kcal

Calories

717kcal
13✓g

Protein

0.9g
74.7g

Carbs

0.1g
3.2✓g

Fiber

0g
1.5g

Fat

81g
49

Glycemic Index

0✓
36

Glycemic Load

0✓
223✓mg

Potassium

26mg

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