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Dumpling Dough Soup vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dumpling Dough Soup has fewer calories; Breadstick has more protein; Breadstick has more fiber; Dumpling Dough Soup has a lower glycemic index.
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Dumpling Dough Soup
100 g
🥖
Breadstick
100 g
66kcal
Calories
410kcal
2.3g
Protein
11✓g
11.3g
Carbs
75g
0.7g
Fiber
3✓g
1.4g
Fat
6g
57✓
Glycemic Index
70
6✓
Glycemic Load
53
65mg
Potassium
110✓mg
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