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Dulce de leche cuca vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Dulce de leche cuca has more protein; Dulce de leche cuca has more fiber.

🍰

Dulce de leche cuca

100 g

🍯

Caramel sauce

100 g

382kcal

Calories

320kcal
6.1✓g

Protein

1g
55.4g

Carbs

75g
1.6✓g

Fiber

0g
15.2g

Fat

3.5g
62✓

Glycemic Index

65
34✓

Glycemic Load

49
146✓mg

Potassium

50mg

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