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Dry pea pasta vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dry pea pasta has fewer calories; Dry pea pasta has more protein; Breadstick has more fiber; Dry pea pasta has a lower glycemic index.
🍝
Dry pea pasta
100 g
🥖
Breadstick
100 g
350kcal
Calories
410kcal
15✓g
Protein
11g
25g
Carbs
75g
0g
Fiber
3✓g
25g
Fat
6g
35✓
Glycemic Index
70
18✓
Glycemic Load
53
900✓mg
Potassium
110mg
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