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Dry haydari vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dry haydari has fewer calories; Dry haydari has more protein; Butter has a lower glycemic index.
🥣
Dry haydari
100 g
🧈
Butter
100 g
165kcal
Calories
717kcal
6.8✓g
Protein
0.9g
5.2g
Carbs
0.1g
0.4✓g
Fiber
0g
12.5g
Fat
81g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
185✓mg
Potassium
26mg
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