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Dry curd cheese vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dry curd cheese has fewer calories; Dry curd cheese has more protein; Ground Beef has a lower glycemic index.
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Dry curd cheese
100 g
🥩
Ground Beef
100 g
165kcal
Calories
250kcal
28✓g
Protein
19.4g
3.5g
Carbs
0g
0g
Fiber
0g
4.5g
Fat
20g
27
Glycemic Index
0✓
0.9
Glycemic Load
0✓
160mg
Potassium
310✓mg
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