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Dry fat-free çökelek vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dry fat-free çökelek has fewer calories; Dry fat-free çökelek has more protein; Tulum Cheese has a lower glycemic index.
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Dry fat-free çökelek
100 g
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Tulum Cheese
100 g
156kcal
Calories
370kcal
32✓g
Protein
20g
4.5g
Carbs
2g
0g
Fiber
0g
0.8g
Fat
31g
27
Glycemic Index
0✓
1.2
Glycemic Load
0✓
140✓mg
Potassium
120mg
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