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Dry Buckwheat Penne vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Dry Buckwheat Penne has fewer calories; Dry Buckwheat Penne has more protein; Dry Buckwheat Penne has more fiber; Butter has a lower glycemic index.

🍝

Dry Buckwheat Penne

100 g

🧈

Butter

100 g

343kcal

Calories

717kcal
13.5✓g

Protein

0.9g
71.5g

Carbs

0.1g
10✓g

Fiber

0g
3.4g

Fat

81g
50

Glycemic Index

0✓
30.8

Glycemic Load

0✓
460✓mg

Potassium

26mg

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