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Dry Baklava vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dry Baklava has fewer calories; Dry Baklava has more protein; Dry Baklava has more fiber; Butter has a lower glycemic index.
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Dry Baklava
100 g
🧈
Butter
100 g
420kcal
Calories
717kcal
6.2✓g
Protein
0.9g
54g
Carbs
0.1g
2.3✓g
Fiber
0g
20g
Fat
81g
65
Glycemic Index
0✓
35
Glycemic Load
0✓
120✓mg
Potassium
26mg
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