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Drinkable cocoa quark milk vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Drinkable cocoa quark milk has more protein; Drinkable cocoa quark milk has a lower glycemic index.
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Drinkable cocoa quark milk
100 g
🥛
Milk
100 g
78kcal
Calories
64kcal
6.2✓g
Protein
3.3g
8.4g
Carbs
4.8g
0.6✓g
Fiber
0g
2.1g
Fat
3.6g
38✓
Glycemic Index
47
3
Glycemic Load
2.3✓
165✓mg
Potassium
150mg
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