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Dried vegetable chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Dried vegetable chips has more fiber; Dried vegetable chips has a lower glycemic index.
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Dried vegetable chips
100 g
🌯
Tantuni
100 g
320kcal
Calories
210kcal
7.5g
Protein
11.5✓g
66g
Carbs
22g
16✓g
Fiber
2.2g
3.5g
Fat
8.5g
35✓
Glycemic Index
65
11✓
Glycemic Load
14
1450✓mg
Potassium
210mg
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