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Dried strawberry vs Avocado
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Avocado has fewer calories; Avocado has a lower glycemic index.
🍓
Dried strawberry
100 g
🥑
Avocado
100 g
325kcal
Calories
160kcal
2.5✓g
Protein
2g
80g
Carbs
8.5g
7.5✓g
Fiber
6.7g
1.5g
Fat
14.7g
55
Glycemic Index
15✓
44
Glycemic Load
1✓
430mg
Potassium
485✓mg
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