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Dried Pepper Turkey Ham vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dried Pepper Turkey Ham has fewer calories; Dried Pepper Turkey Ham has more protein; Butter has a lower glycemic index.
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Dried Pepper Turkey Ham
100 g
🧈
Butter
100 g
112kcal
Calories
717kcal
18.5✓g
Protein
0.9g
3.2g
Carbs
0.1g
0.4✓g
Fiber
0g
2.8g
Fat
81g
15
Glycemic Index
0✓
0.5
Glycemic Load
0✓
290✓mg
Potassium
26mg
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