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Dried Multigrain Bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dried Multigrain Bread has fewer calories; Dried Multigrain Bread has more protein; Dried Multigrain Bread has more fiber.
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Dried Multigrain Bread
100 g
🥖
Breadstick
100 g
380kcal
Calories
410kcal
13.5✓g
Protein
11g
72g
Carbs
75g
8.5✓g
Fiber
3g
5g
Fat
6g
70
Glycemic Index
70
15✓
Glycemic Load
53
280✓mg
Potassium
110mg
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