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Dried Meat Bulgur Pilaf vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dried Meat Bulgur Pilaf has fewer calories; Dried Meat Bulgur Pilaf has a lower glycemic index.
🍚🥩
Dried Meat Bulgur Pilaf
100 g
🥯
Simit
100 g
170kcal
Calories
340kcal
10.2✓g
Protein
9.5g
22.5g
Carbs
62g
4✓g
Fiber
3.5g
4.2g
Fat
6.5g
52✓
Glycemic Index
70
11✓
Glycemic Load
43
210✓mg
Potassium
120mg
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