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Dried Meat Bulgur Pilaf vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dried Meat Bulgur Pilaf has fewer calories; Dried Meat Bulgur Pilaf has more fiber; Dried Meat Bulgur Pilaf has a lower glycemic index.
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Dried Meat Bulgur Pilaf
100 g
🥖
Breadstick
100 g
170kcal
Calories
410kcal
10.2g
Protein
11✓g
22.5g
Carbs
75g
4✓g
Fiber
3g
4.2g
Fat
6g
52✓
Glycemic Index
70
11✓
Glycemic Load
53
210✓mg
Potassium
110mg
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