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Dried mango chips vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Dried mango chips has fewer calories; Dried mango chips has more protein; Dried mango chips has more fiber; Butter has a lower glycemic index.

🥭

Dried mango chips

100 g

🧈

Butter

100 g

319kcal

Calories

717kcal
2.5✓g

Protein

0.9g
78.6g

Carbs

0.1g
2.4✓g

Fiber

0g
1.2g

Fat

81g
60

Glycemic Index

0✓
14

Glycemic Load

0✓
565✓mg

Potassium

26mg

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Dried mango chips vs Butter — Calories & Nutrition Compared | EatBetter