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Dried half vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dried half has fewer calories; Dried half has more protein; Dried half has more fiber; Butter has a lower glycemic index.
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Dried half
100 g
🧈
Butter
100 g
270kcal
Calories
717kcal
2.5✓g
Protein
0.9g
65g
Carbs
0.1g
7.5✓g
Fiber
0g
0.6g
Fat
81g
35
Glycemic Index
0✓
22
Glycemic Load
0✓
700✓mg
Potassium
26mg
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