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Dried eggplant and chicken vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dried eggplant and chicken has more protein; Dried eggplant and chicken has more fiber.
🍆🍗
Dried eggplant and chicken
100 g
🍳
Menemen
100 g
95kcal
Calories
95kcal
10.2✓g
Protein
5.3g
7.8g
Carbs
6.2g
3.7✓g
Fiber
1.4g
2.2g
Fat
5.2g
35
Glycemic Index
35
3
Glycemic Load
3
310✓mg
Potassium
210mg
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