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Dried chamomile vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Dried chamomile has more protein; Dried chamomile has more fiber; Dried chamomile has a lower glycemic index.
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Dried chamomile
100 g
🥗
Mixed Green Salad
100 g
256kcal
Calories
18kcal
4.6✓g
Protein
1.2g
54.7g
Carbs
3.1g
11.2✓g
Fiber
1.8g
3.2g
Fat
0.2g
0✓
Glycemic Index
15
0✓
Glycemic Load
1
1260✓mg
Potassium
220mg
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