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Yellow dried apricot vs Strawberry

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Strawberry has fewer calories; Yellow dried apricot has more protein; Yellow dried apricot has more fiber; Yellow dried apricot has a lower glycemic index.

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Yellow dried apricot

100 g

🍓

Strawberry

100 g

241kcal

Calories

32kcal
3.4✓g

Protein

0.7g
63g

Carbs

7.7g
7.3✓g

Fiber

2g
0.5g

Fat

0.3g
31✓

Glycemic Index

40
19

Glycemic Load

3✓
1160✓mg

Potassium

153mg

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Yellow dried apricot vs Strawberry — Calories & Nutrition Compared | EatBetter