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Dried apricot with molasses and tahini vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Dried apricot with molasses and tahini has fewer calories; Dried apricot with molasses and tahini has more protein; Dried apricot with molasses and tahini has more fiber; Butter has a lower glycemic index.

🥄🍑

Dried apricot with molasses and tahini

100 g

🧈

Butter

100 g

325kcal

Calories

717kcal
5.3✓g

Protein

0.9g
58g

Carbs

0.1g
6.7✓g

Fiber

0g
10.5g

Fat

81g
55

Glycemic Index

0✓
28

Glycemic Load

0✓
780✓mg

Potassium

26mg

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