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Drained turkey tandir meat vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Drained turkey tandir meat has fewer calories; Drained turkey tandir meat has more protein.

🍗

Drained turkey tandir meat

100 g

🥩

Sauteed Lamb

100 g

185kcal

Calories

230kcal
29.2✓g

Protein

22.5g
0g

Carbs

0g
0g

Fiber

0g
7.1g

Fat

16g
0

Glycemic Index

0
0

Glycemic Load

0
280mg

Potassium

320✓mg

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Drained turkey tandir meat vs Sauteed Lamb — Calories & Nutrition Compared | EatBetter