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Dragon fruit drink vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dragon fruit drink has fewer calories; Ground Beef has more protein; Ground Beef has a lower glycemic index.
🧃
Dragon fruit drink
100 g
🥩
Ground Beef
100 g
48kcal
Calories
250kcal
0.2g
Protein
19.4✓g
11.8g
Carbs
0g
0.3✓g
Fiber
0g
0.1g
Fat
20g
58
Glycemic Index
0✓
12
Glycemic Load
0✓
45mg
Potassium
310✓mg
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