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Dr. Oetker Unsweetened Reduced-Fat Cocoa Powder vs Spice Mix

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Spice Mix has fewer calories; Dr. Oetker Unsweetened Reduced-Fat Cocoa Powder has more protein; Dr. Oetker Unsweetened Reduced-Fat Cocoa Powder has more fiber; Spice Mix has a lower glycemic index.

🍫

Dr. Oetker Unsweetened Reduced-Fat Cocoa Powder

100 g

🧂

Spice Mix

100 g

325kcal

Calories

320kcal
22✓g

Protein

10g
22g

Carbs

55g
35✓g

Fiber

27g
11.3g

Fat

12g
20

Glycemic Index

5✓
2

Glycemic Load

1✓
1524✓mg

Potassium

1350mg

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