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Dr. Oetker Raw Cocoa Powder vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Dr. Oetker Raw Cocoa Powder has more protein; Dr. Oetker Raw Cocoa Powder has more fiber; Dr. Oetker Raw Cocoa Powder has a lower glycemic index.
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Dr. Oetker Raw Cocoa Powder
100 g
🍯
Caramel sauce
100 g
326kcal
Calories
320kcal
23✓g
Protein
1g
14.5g
Carbs
75g
31✓g
Fiber
0g
11g
Fat
3.5g
20✓
Glycemic Index
65
1✓
Glycemic Load
49
1524✓mg
Potassium
50mg
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