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Dr. Pan barbecue sauce vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dr. Pan barbecue sauce has fewer calories; Egg has more protein; Dr. Pan barbecue sauce has more fiber; Egg has a lower glycemic index.
🥫
Dr. Pan barbecue sauce
100 g
🥚
Egg
100 g
120kcal
Calories
143kcal
1g
Protein
13✓g
28g
Carbs
1.1g
1.2✓g
Fiber
0g
0.5g
Fat
9.5g
60
Glycemic Index
0✓
17
Glycemic Load
0✓
60mg
Potassium
126✓mg
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