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Dr. Oetker Cup Pudding vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Dr. Oetker Cup Pudding has more protein; Tomato has more fiber; Tomato has a lower glycemic index.
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Dr. Oetker Cup Pudding
100 g
🍅
Tomato
100 g
115kcal
Calories
18kcal
2.6✓g
Protein
0.9g
21.5g
Carbs
3.9g
0.2g
Fiber
1.2✓g
2.2g
Fat
0.2g
65
Glycemic Index
15✓
14
Glycemic Load
1✓
120mg
Potassium
237✓mg
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