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Food GuideCompareBlogTR
Dough dumpling vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dough dumpling has fewer calories; Breadstick has more protein; Breadstick has more fiber.
🥟
Dough dumpling
100 g
🥖
Breadstick
100 g
150kcal
Calories
410kcal
4.4g
Protein
11✓g
31.2g
Carbs
75g
1.4g
Fiber
3✓g
0.6g
Fat
6g
70
Glycemic Index
70
22✓
Glycemic Load
53
55mg
Potassium
110✓mg
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