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Double Turkish coffee with coconut vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Ayran has more protein; Double Turkish coffee with coconut has more fiber; Double Turkish coffee with coconut has a lower glycemic index.
☕🥥
Double Turkish coffee with coconut
100 g
🥛
Ayran
100 g
52kcal
Calories
37kcal
0.7g
Protein
1.7✓g
7.6g
Carbs
4.2g
1.8✓g
Fiber
0g
2.2g
Fat
1g
5✓
Glycemic Index
50
0.5✓
Glycemic Load
2
71mg
Potassium
160✓mg
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