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Double-Fish Sandwich vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Double-Fish Sandwich has fewer calories; Double-Fish Sandwich has more protein; Double-Fish Sandwich has more fiber; Butter has a lower glycemic index.

🥪

Double-Fish Sandwich

100 g

🧈

Butter

100 g

220kcal

Calories

717kcal
11.2✓g

Protein

0.9g
22g

Carbs

0.1g
1.5✓g

Fiber

0g
7.5g

Fat

81g
55

Glycemic Index

0✓
8

Glycemic Load

0✓
280✓mg

Potassium

26mg

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