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Double Espresso Iced Latte vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Double Espresso Iced Latte has fewer calories; Egg has more protein; Egg has a lower glycemic index.
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Double Espresso Iced Latte
100 g
🥚
Egg
100 g
40kcal
Calories
143kcal
2.1g
Protein
13✓g
3.1g
Carbs
1.1g
0g
Fiber
0g
2.1g
Fat
9.5g
30
Glycemic Index
0✓
1
Glycemic Load
0✓
110mg
Potassium
126✓mg
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