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Double Chicken Cheddar Wrap vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has more protein; Double Chicken Cheddar Wrap has more fiber; Ground Beef has a lower glycemic index.
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Double Chicken Cheddar Wrap
100 g
🥩
Ground Beef
100 g
248kcal
Calories
250kcal
18.2g
Protein
19.4✓g
22.8g
Carbs
0g
1.5✓g
Fiber
0g
9.4g
Fat
20g
55
Glycemic Index
0✓
12.5
Glycemic Load
0✓
260mg
Potassium
310✓mg
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