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Doritos Çiğ Köfte Sushi vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Doritos Çiğ Köfte Sushi has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.
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Doritos Çiğ Köfte Sushi
100 g
🍫
Protein Bar
100 g
182kcal
Calories
350kcal
4.1g
Protein
30✓g
30.8g
Carbs
35g
4.5g
Fiber
7✓g
5.1g
Fat
8g
55
Glycemic Index
55
17✓
Glycemic Load
19
245mg
Potassium
250✓mg
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