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Lamb and beef doner vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Lamb and beef doner has more protein; Tomato has more fiber; Lamb and beef doner has a lower glycemic index.

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Lamb and beef doner

100 g

🍅

Tomato

100 g

282kcal

Calories

18kcal
18.7✓g

Protein

0.9g
2.1g

Carbs

3.9g
0.1g

Fiber

1.2✓g
22.1g

Fat

0.2g
0✓

Glycemic Index

15
0✓

Glycemic Load

1
290✓mg

Potassium

237mg

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Lamb and beef doner vs Tomato — Calories & Nutrition Compared | EatBetter