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Doner bowl vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Doner bowl has fewer calories; Doner bowl has more protein; Doner bowl has more fiber; Butter has a lower glycemic index.

🥙

Doner bowl

100 g

🧈

Butter

100 g

168kcal

Calories

717kcal
10.8✓g

Protein

0.9g
11.2g

Carbs

0.1g
1.4✓g

Fiber

0g
8.7g

Fat

81g
52

Glycemic Index

0✓
6

Glycemic Load

0✓
210✓mg

Potassium

26mg

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Doner bowl vs Butter — Calories & Nutrition Compared | EatBetter