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Wafer halva with ice cream vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Wafer halva with ice cream has more protein; Wafer halva with ice cream has more fiber; Wafer halva with ice cream has a lower glycemic index.
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Wafer halva with ice cream
100 g
🍬
Rose Turkish delight
100 g
392kcal
Calories
330kcal
5.8✓g
Protein
0.3g
61.4g
Carbs
82g
1.6✓g
Fiber
0.1g
14.2g
Fat
0.2g
68✓
Glycemic Index
80
24✓
Glycemic Load
65
176✓mg
Potassium
3mg
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