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Dock leaf rolls vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Dock leaf rolls has fewer calories; Dock leaf rolls has more protein; Dock leaf rolls has more fiber; Butter has a lower glycemic index.

🥬

Dock leaf rolls

100 g

🧈

Butter

100 g

112kcal

Calories

717kcal
3.1✓g

Protein

0.9g
14.2g

Carbs

0.1g
2.9✓g

Fiber

0g
4.8g

Fat

81g
38

Glycemic Index

0✓
5

Glycemic Load

0✓
286✓mg

Potassium

26mg

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